Reflection on teaching yoga at DDMMBA

I am happy to announce that I started teaching a yoga class this month at DDMMBA!!! (See photos from my first class here.)

I am really excited to be teaching again, this time in a slightly more formal manner at a religious center near me. The practice of Buddhism dwells nicely beside the practice of yoga, and so I feel that by introducing a moving meditation class, I am showing practitioners just a new way of cultivating loving kindness towards all sentient beings.

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